Does your young athlete need a break from their sport? As a parent, it can be hard to spot the...
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Dr. Michele LaBotz joins the TrueSport Expert Series to discuss how parents and athletes can work with doctors, athletic trainers,...
If your athlete has torn, ruptured, or otherwise injured a muscle, tendon, or ligament, they’re dealing with a soft tissue...
Although two-a-day practices remain a standard in many clubs and high school sports, they have been discontinued by a number...
For parents and coaches, the temptation to push an athlete to specialize in a single sport is tempting, even at...
Overtraining is more common than you might expect in young athletes, especially athletes who are extremely focused on one sport...
If you’ve ever wandered around in a sporting goods store or pharmacy, you’ve likely noticed an aisle largely dedicated to...
When it comes to helping young athletes develop positive body image, coaches and parents are constantly struggling. Fortunately, there are...
Is your athlete juggling a summer job, training camps, off-season competitions, summer classes, volunteer hours, and maybe some down time...