TrueSport Supplement Guide
The TrueSport Supplement Guide details the benefits of a food-first nutrition strategy, providing food and supplement comparisons, and ways to help parents realize and reduce the risks associated with dietary supplements with their young athletes.
TrueSport Nutrition Guide
TrueSport Parent Pocket Guide
Relative Energy Deficiency in Sport (RED-S) Guide
This guide will provide practical information to help caregivers, athletes, and coaches identify possible risk factors for RED-S, determine appropriate strategies for prevention, and provide support for athletes at risk for RED-S and the associated health effects.