TrueSport Supplement Guide
The TrueSport Supplement Guide details the benefits of a food-first nutrition strategy, providing food and supplement comparisons, and ways to help parents realize and reduce the risks associated with dietary supplements with their young athletes.
TrueSport Nutrition Guide
TrueSport Parent Pocket Guide
Relative Energy Deficiency in Sport (REDs) Guide
This guide will provide practical information to help caregivers, athletes, and coaches identify possible risk factors for REDs, determine appropriate strategies for prevention, and provide support for athletes at risk for REDs and the associated health effects.
The purpose of this report is to highlight current challenges in sport that hinder student-athlete mental wellness, and to provide human-centered, values-based opportunities for growth and improvement for all stakeholders across sport.