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Parents Resources

Man with leg amputations skiing on modified ski.

How to Help Your Athlete Gain Weight the Healthy Way

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Father and son in argument with a soccer ball in the background.

Tired Of Fighting About Sports? Here’s How to Do Conflict Better.

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Oranges and bananas.

How to Bring Budget Friendly Snacks for the Team

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A variety of sports drinks and oral rehydration drinks.

What You Need to Know about Sports Drinks v. Oral Rehydration Solutions

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Man running with smart watch with graphics indicating what it's tracking.

What Are Wearables and Do Athletes Need Them?

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Small bowls of probiotic rich foods.

10 Tips for Better Gut Health

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A mom and teenage daughter hugging.

Do You Know How to Help Your Athlete After a Bad Game?

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Woman in wheelchair playing tennis.

How to Help Athletes with Disabilities Pursue Sport

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Bulk item section in a grocery store.

6 Ways to Make the Most of Your Grocery Budget

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Orange juice and granola bars.

4 Ways Athletes Should Be Using Sugar for Fuel

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Family making byo-tacos at dinner table.

How to Fuel Your Athlete and the Whole Family

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Pretzels and hummus.

How to Help If Your Athlete Has No Appetite After Training

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Young male soccer player on field holding knee in pain.

Tips for Parents About Knee Injuries in Youth Sports

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Mom driving daughter who is holding a soccer ball in backseat.

How To Defend and Feel Good About Your Sport Boundaries

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Close up of an english muffin with egg, meat, cheese and tomato.

6 Breakfast Options For Youth Athletes

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Parents on sideline at a youth soccer game.

8 Tips for Establishing an Effective Relationship with Your Kid’s Coach

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Young woman sitting on a couch with her injured leg up.

How To Help Athletes Move Through the Stages of Grief After Injury

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Young mane in a wheelchair playing tennis.

How Much Water Do Youth Athletes Need?

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Young man high fiving his grandfather on a basketball court.

Do’s and Don’ts for Parents When It Comes to Supporting a Positive Team Culture

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A young woman lifting weights with an overlay of a graph of data.

Dos and Don’ts of Fitness Data: What Parents Should Know to Help Athletes Thrive

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Young female soccer player with a medical doctor.

Head in the Game: Concussions in Female Athletes

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Teen boy reading a book on a couch.

New Things You Need to Know About Concussions in Youth Sport

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Various foods full of protein including fish, cheese, nuts, and broccoli.

How Athletes Can Support Concussion Recovery with Nutrition

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Graphic of a brain over a young female gymnast doing a floor routine.

5 Ways Caregivers Can Reduce Athlete Anxiety and Improve Performance Through Retrieval Cues

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