Unfortunately, the world of sport is not without risk: Even the most highly monitored athletes can fall victim to illness...
TEACH Mental Wellness

Simple Lesson
In relation to sport, mental wellness is a cornerstone of athlete wellness and is defined as an optimal state and functioning of the mind.

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Like the body, the mind needs care and training in order to maintain mental wellness.
LEARN more about Mental Wellness
- July 1, 2022
Is your athlete juggling a summer job, training camps, off-season competitions, summer classes, volunteer hours, and maybe some down time...
- May 1, 2022
If you’re an athlete’s parent or guardian, you likely feel the same pre-competition nerves and jitters that your athlete does....
Mental Wellness videos
Additional Resources
Click here to view additional resources from our TrueSport Talks Mental Wellness Symposiums.
TrueSport Expert Kevin Chapman, a licensed clinical psychologist and founder of the Kentucky Center for Anxiety and Related Disorders, recommends...
TrueSport Expert Deborah Gilboa, MD recommends sitting down as a family to create a list of coping mechanisms for future...