If you’re an athlete’s parent or guardian, you likely feel the same pre-competition nerves and jitters that your athlete does....
- May 1, 2022
As with volunteer umpires and referees, volunteer coaches are a critical part of keeping youth teams intact and giving kids the...
- May 1, 2022
Maybe you’ve heard your coach tell you to ‘walk it off’ or ’shake it off’ when something went wrong during...
- May 1, 2022
Unfortunately, young athletes may find themselves on the sidelines for days, weeks, or even full seasons after concussions. These injuries...
- May 1, 2022
Mental wellness can be difficult for parents, coaches, and other guardians to cope with when it comes to young athletes....
- May 1, 2022
Dr. Kevin Chapman explains that knowing one emotion means knowing them all. In this episode of the TrueSport Expert Series,...
- April 1, 2022
It can be hard to make meals that are healthy and satisfying for athletes with certain food restrictions. But with...
- April 1, 2022
Being an ally for your teammates doesn’t just mean posting on social media in support of a cause. It means...
- April 1, 2022
Assumptions and biases are unfortunately impossible to avoid entirely—and to say that you don’t have any around race, gender, sexuality,...