TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate...
Energy drinks and sport drinks are not the same. Do you know the difference? Learn more to help keep your body at peak performance.
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What is the difference between an energy drink and a sports drink? How do energy drinks affect the body and what side-effects exist with energy drinks? What benefits do sport drinks offer? Find answers to these questions and more inside the TrueSport Energy Drinks lesson!