Disordered eating covers a large amount of dieting and exercising behaviors—and while it may not be as severe as a...
TEACH Body Image

Simple Lesson
Positive self-talk and high self-esteem are important for healthy body image. Remember, true worth lies deeper than the skin.

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What does having a positive body image mean? How does self-esteem play a role? How do I help encourage positive self-esteem and body image as a coach? Find answers to these questions and more inside the TrueSport Body Image lesson!
LEARN more about Body Image
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When a competitive athlete leaves sport, permanently or briefly to recover from an injury or pursue another activity, it's normal...
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Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that...