As a coach, you likely have certain assumptions around receiving respect from your athletes. However, when was the last time...
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Many parents mistakenly think that setting rules like ‘respecting your elders’ is enough when it comes to teaching kids and...
As a coach or caregiver, it’s easy to forget the anxiety and nerves that come up for athletes around team...
Being an athlete comes with a certain element of risk: Some sports are more injury-prone than others, but any athlete...
As a parent, you may not realize that your young athlete’s school or sport program may employ an athletic trainer....
While the concept of body positivity has risen in popularity over the last few years, it can be a hard...
Now more than ever, young athletes are feeling pressure: Pressure to perform in sport, to have a certain image on...
It can sometimes feel like you’re under pressure in every aspect of your life, from your grades to your sport...
From a young age, it’s important that your athlete understands that not all kids are going to look the same...
Do eight-year-old athletes really need to be told who the best player on the team is? Should 10-year-olds be wildly...