Athletes today have more inputs and reasons for being overwhelmed than ever before. Even in youth sport, the demands on...
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As a coach, you play a large role in your athletes’ lives, and helping them set realistic, meaningful goals as...
While it’s tempting to set all your goals for the season around specific athletic performances, goals that are oriented around...
Life after sport—or more specifically, life after organized sport—can feel scary. If you’re heading to college and not planning to...
Many young athletes enjoy setting and working toward sport goals, whether it’s achieving a personal best in competition or just...
Amanda Stanec provides parents, coaches, educators, and athletes with three things to consider BEFORE setting goals, as well as strategies...
As parents and as coaches, we often understand that there's value in pursuing a goal, even when it seems unattainable....
Setting team goals for the season or the entire year should be a group effort—not a coach-driven spreadsheet or list....
Despite canceled or modified sport seasons, your athletes still need goals to stay motivated so that they can come back...
If your young athlete tends to lose focus partway through a season or fails to achieve their goals by the...