Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports...
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TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.
Some tried-and-true personal routines and tips for physical and mental health post-season recovery from TrueSport Ambassadors.
When your young athlete needs a break from their sport, it’s your job as a parent to support them and...
Five scientifically proven self-care habits athletes can practice to improve their physical health and maximize their ability to compete at...
Here are valuable tools & tips on how to start the conversation about mental wellness with your athlete, and how...
If you’re considering sending your young athlete to a camp this summer, you may want to look into a multi-sport...
Ongoing work by researchers is revealing not only the real causes of burnout in youth athletes, but also how it...
Stephen Garbett breaks down how a combination of self-reflection, goal-setting, and support from his community gave him the inspiration he...