Returning to sport from illness of any kind can be tricky, and with the COVID-19 pandemic, it’s only gotten more...
- November 1, 2021
Youth sports may seem expensive, especially if you're on a tight budget. Between team fees, extra lessons, and all the...
- August 1, 2021
Choosing the right footwear for your athlete can be frustrating and confusing given the constant foot growth, the different shoes...
- August 1, 2021
TrueSport Expert and sports medicine physician, Dr. Michele LaBotz, MD, FAAP, explores complementary and alternative medicine therapies and how young...
- August 1, 2021
As a coach, you may have suggested icing a sore ankle or taking a hot bath after a grueling practice...
- November 1, 2020
Gratitude can be practiced just like standard skills and drills, leading to both performance and general wellness benefits.
- November 1, 2020
Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration.
- October 14, 2020
As more young athletes return to school and sport, it’s important to understand that past COVID-19 infections can impact an...
- August 1, 2020
Dr. Leon Kelly, one of the officials determining local policies around COVID-19, has some advice about how to safely return...