Three-time Olympic javelin thrower, Kara Winger, discusses the type of nutritional plan that has had the most impact on her career.
TrueSport® announces partnerships with top subject-matter experts who will support new TrueSport curriculum, articles, and videos.
Head soccer coach at Catalyst Maria High School, José M. Burgos, believes passion, focus, hard work, and community are the key to successful coaching.
TrueSport Adds Five New Governing Bodies of Sport as Partners to Expand Impact of Expert-Backed Content Program
December 2, 2019 TrueSport®, a positive youth sports initiative powered by the U.S. Anti-Doping Agency (USADA), has announced the addition of five new governing bodies of sport as partners in its growing expert-backed content program. The latest National Governing Bodies of Sport (NGB) to join the program include US Equestrian, USA Football, USA Hockey, and…
We Saved You a Spot on the Team. We value champions and champion values at all levels of sport. Whether you are a coach at your local school district, a little league parent volunteer, or an elite club organizer, this program is for you. Help us change the culture of youth sport – one team…
Properly preparing for the next training or competition starts by fueling after a workout with snacks that are optimal for recovery.
Matching exercise intensity/volume with proper fueling improves performance and decreases the likelihood of fatigue and injury.
Corn, beans, and squash have all the essential nutrients for athletes and make a great meatless dish in the summer time!
The basic recipe always includes old, stale bread (“pane” in Italian), garlic, and olive oil, but you can be creative with your own.
Ratatouille is a traditional dish from southern France and full of summer flavors!