When you have two or more children in sports, it can be a challenge to give each one the same...
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When we talk about decision-making with young athletes, it’s with the understanding that not every decision is going to be...
If you’re considering sending your young athlete to a camp this summer, you may want to look into a multi-sport...
Focus on the mental side of the game to help your multi-sport athlete as they struggle to keep all the...
How coaches can work together to create stronger, more resilient athletes by sharing the training load, not doubling (or tripling)...
Parents often look to youth sports to teach athletes the value of sticking with a task or job even when...
Help your athletes avoid goal abandonment by being on the lookout for these four common pitfalls with your youth athletes.
Children gradually gain skill, balance, coordination, and strength through unstructured play. At some point we add structured sports to the...
Once exercise ends, an athlete's job isn't finished just yet: preparing for the next game or practice begins with first...
By Jamie Clark and Timothy Baghurst Health and Human Performance, Oklahoma State University A common discussion among parents, coaches, and...