Ongoing work by researchers is revealing not only the real causes of burnout in youth athletes, but also how it...
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While it’s tempting to set all your goals for the season around specific athletic performances, goals that are oriented around...
TrueSport Hosts Third Annual Symposium Mental health in sports has been brought into the light by many courageous athletes...
Youth sport has many stakeholders, ranging from the athletes themselves to their caregivers, coaches, sports organizers, and communities. While all...
Unfortunately, workaholism is a term that’s no longer reserved for adults, and our experts are finding that young athletes and...
More conversations are happening about the importance of mental wellness for student-athletes, and mental health is increasingly talked about in...
Physical and mental health are closely linked, and the relationship between them goes both ways. Whether an athlete is dealing...
Being a perfectionist might sound like a positive trait, but for a young athlete, it can be deadly. Athletes who...
Life after sport—or more specifically, life after organized sport—can feel scary. If you’re heading to college and not planning to...
When you coach a young athlete who’s shown ‘natural talent’ or who has committed to one sport, it can be...