Whether in high school or in college, your athletes are probably not getting enough sleep to maximize their potential at...
- April 1, 2023
As an athletic trainer (AT), you play a unique role in a young athlete’s life. You typically have significant insight...
- March 1, 2023
Unfortunately, the world of sport is not without risk: Even the most highly monitored athletes can fall victim to illness...
- July 1, 2022
Is your athlete juggling a summer job, training camps, off-season competitions, summer classes, volunteer hours, and maybe some down time...
- May 1, 2022
If you’re an athlete’s parent or guardian, you likely feel the same pre-competition nerves and jitters that your athlete does....
- May 1, 2022
Maybe you’ve heard your coach tell you to ‘walk it off’ or ’shake it off’ when something went wrong during...
- May 1, 2022
Mental wellness can be difficult for parents, coaches, and other guardians to cope with when it comes to young athletes....
- May 1, 2022
Dr. Kevin Chapman explains that knowing one emotion means knowing them all. In this episode of the TrueSport Expert Series,...
- April 1, 2022
Coaching isn’t easy…there is pressure from parents, administrators, and athletes – all with different agenda and needs. These days, helping...