Running sprints for being late to practice. A "no-excuses allowed" policy. Giving equal amounts of critique to every player on...
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Spring is time for cleaning, tax refunds, and making plans for summer! There's no better place for young athletes to...
Content Warning: This article contains mentions of abuse and/or assault. Elite athletes are a source of inspiration and adulation for many...
Many kids love carbonated soft drinks, but parents of young athletes often wonder how carbonated drinks affect their kids’ health...
Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is...
The effects of steroids aren't always obvious. Not all users look like bodybuilders, and especially given how much we now...
Being a vegetarian might seem at odds with also being a competitive athlete, but it's becoming far more common, even...
There are so many extracurricular activities available for young people now, including youth sports, art classes, religious schools, STEM activities,...
Content Warning: This article contains mentions of abuse and/or assault. Sportsmanship is one of the values adults hope children learn from...