Coaches and parents focus heavily on helping their athletes learn the skills for their sport. But often overlooked is teaching...
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Hydration can be a confusing topic for youth sports parents and coaches. “How much water should my athletes be drinking?”,...
By Dr. Timothy Baghurst, Associate Professor of Health and Human Performance, Oklahoma State University Is leadership taught or is it...
By Roberta Kraus, Ph.D., President of the Center for Sports Psychology Remember when sports were just plain backyard, unorganized fun?...
By Dimity McDowell As your child learns to hit a backhand, throw a curve ball, or shoot a free throw,...
Whether it’s game day for your young athlete or you just want to give them the boost they need to...