TrueSport Expert, Dr. Kevin Chapman, offers a few tips to help parents navigate tricky topics like body image, social media,...
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Dr. Michele LaBotz, shares what caregivers need to know to help their female athletes understand their development and find the...
Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help...
Content Warning: This article contains mentions of eating disorders. Young athletes are highly susceptible to negative thoughts around body image—and those...
From an offhand comment about what an athlete is eating for breakfast on race day to referring to one athlete...
While the concept of body positivity has risen in popularity over the last few years, it can be a hard...
Talking about nutrition, especially to young athletes, can feel difficult. Your word choice can make a big difference and even...
Content Warning: This article contains mentions of eating disorders. When it comes to helping young athletes develop positive body image, coaches...
If you’re having a hard time adopting a positive body image, you’re not alone. It can be hard for student-athletes...