TrueSport expert, Roberta Kraus, explains how setting goals and expectations requires a focus on intrinsic goals that motivate from within...
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Here’s what parents and coaches should know to help their youth athletes create a system of strong habits to achieve...
Five practices that parents should avoid in order to position themselves as the positive role model their young athlete needs.
TrueSport expert, Lori Hill, of the Landsharks Running Club, explores ways that coaches and parents can communicate goals and expectations...
For Mandy Marquardt, receiving the diagnosis of type 1 diabetes was a challenge that has since made every moment of...
You are responsible for making sure that your child knows how to stand up for themselves when they are feeling...
Whether you’re a coach or parent to a young athlete, the way that you praise them after a competition can...
Five strategies to help your athletes become upstanders instead of bystanders in those complex times when their decision-making skills are...
Jocelyne Lamoureux-Davidson and Monique Lamoureux-Morando, twin sisters and Olympic gold medalists, are known as leaders on and off the ice.