As a parent, you may not realize that your young athlete’s school or sport program may employ an athletic trainer....
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- July 1, 2023
Young athletes are highly susceptible to negative thoughts around body image—and those thoughts can balloon into serious problems for your...
- July 1, 2023
From an offhand comment about what an athlete is eating for breakfast on race day to referring to one athlete...
- June 1, 2023
The past few decades have seen incredible shifts in recommendations regarding the benefits, and potential risks, of different stretching protocols...
- June 1, 2023
You may be hearing a lot of buzz around sweat testing for athletes, especially as more companies bring out sweat...
- June 1, 2023
While June 21 is National Smoothie Day, every day can be a good day to have a smoothie! This is...
- May 1, 2023
Walking through the aisles at the grocery store, you’re confronted with dozens of terms and phrases that are all trying...
- May 1, 2023
Being a perfectionist might sound like a positive trait, but for a young athlete, it can be deadly. Athletes who...
- April 1, 2023
As an athletic trainer (AT), you play a unique role in a young athlete’s life. You typically have significant insight...