To help kids develop greater resilience, perseverance, and grit, it's important to encourage young athletes to get back up after...
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Anyone who has played sports has probably experienced sport performance anxiety, but sports can be particularly stressful on the minds...
Here are five ways parents and coaches can help athletes learn new skills and perform at their best through positive...
Coaches and parents cannot make a young athlete confident, but there are important steps they can take to help kids...
Summer is a time to be outside, go to camp, swim, play sports, sleep in, and shake off nine months...
Parents are concerned that kids are becoming less capable of thinking & acting for themselves. Here are five ways youth...
The effects of steroids aren't always obvious. Not all users look like bodybuilders, and especially given how much we now...
The use of illegal performance enhancing substances (PEDs) by school-age athletes is on the rise, leading researchers to investigate how...
There are many reasons an adolescent might want to lose weight. Unfortunately, many of them come from a place of...