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6 Great Examples of Sportsmanship

  • June 26, 2017
  • A Good Sport
CoachesEducatorsParents

Young baseball players high fiving after game.We all can probably think of a few famous examples of great sportsmanship off the top of our heads. Some of these are probably older stories we have lectured our youth athletes about time and time again over the years.

But good sportsmanship isn’t something that should be refined to history or as an exception to how athletes normally act. While poor sporting behavior tends to get more media coverage, examples of sportsmanship across all levels can be seen all the time.

We think it’s important to draw attention to these great examples as they happen, such as these six recent examples of sportsmanship you may have missed.

 

Surrendering State in Missouri High School Wrestling

Leor Goldfarb of St. Louis’ Ladue Horton Watkins High School was wrestling Hannibal High School’s Taylor Pritchett for a spot at state.

After falling behind 7-0, Goldfarb was illegally bull-rushed and slammed to the mat so hard by Pritchett that he wasn’t able to continue. Because a match can’t end on an illegal move, Goldfarb was given the win (and a spot at state) despite being outwrestled.

But the injured Goldfarb instead opted to continue the match, then immediately withdraw. The move gave Pritchett the win and state bid, while Goldfarb would have to battle for the remaining spot in the wrestleback round.

“My goal was always to get to state,” Goldfarb told the St. Louis Post Dispatch. “But if I would have gone to state and known I got there based off just that slam, it would have felt a lot worse. It felt better getting there the right way.”

With Pritchett on the sideline cheering for him, Goldfarb earned a spot at state anyway and later a $10,000 scholarship for his noble act of sportsmanship.

 

The Friendliest French Open

The 2017 French Open featured several classy examples of sportsmanship.

In a third-round match, No. 29 seed Juan del Potro served a ball by opponent Nicolas Almagro, who was hunched over due to a crippling knee injury. Unable to continue, Almagro collapsed to the clay bawling. Potro quickly came to the aid of his injured opponent, helping him off the court and giving him a big consolatory hug.

Sportsmanship.

Del Potro consoles opponent Almagro after he is forced to retire from their 2R match due to injury. #RG17 pic.twitter.com/4XdQLoWxCH

— Roland-Garros (@rolandgarros) June 1, 2017

In a similar act, eventual champion Rafael Nadal saw his quarterfinal opponent and friend Carreno Busta forced to retire due to an abdominal injury. Busta was in the midst of his longest Grand Slam tournament run, and the difficult decision to retire was met with a warm embrace from fellow Spaniard Nadal as well as applause from both him and the Roland Garros crowd.

 

High School Coaches and Admins Say Yes To Prom Proposal

New Jersey high schools Millburn and Woodbridge were scheduled to face each other in a baseball sectional championship game on the evening of Woodbridge’s senior prom. New Jersey State Interscholastic Athletic Association rules require postseason games to begin at 4PM unless otherwise agreed upon by the teams.

In lieu of making Woodbridge forfeit or field a team missing seven seniors, Millburn’s athletic director, groundskeepers, and coaches agreed to accommodate their opponent’s request by moving the game’s start time up to 2 p.m.

“Sometimes schools say no (they can’t or won’t accommodate an earlier start time) and you don’t have a happy group of kids,” said Millburn AD Francesco Bifulco. This is about interscholastic athletics. This is what we want to do. We are comfortable with the decision and happy to welcome Woodbridge and put them in a situation to be successful.”

 

Ernie Els’ Professional Penalty

Ernie Els has been playing at golf’s highest level for nearly 25 years, and at the European Tour’s BMW PGA Championship he made a truly veteran move by calling a two-shot penalty on himself.

On hole 12 in the first round, Els hit a shot deep into the bank of a bunker near the green. Thinking the ball might be plugged (half-buried), Els pulled the ball out and dropped it, which the rules allow for if dropped as close as possible to the original lie. After doing so, Els chipped in his next shot for an eagle. The shot was so good, it didn’t sit right with Els.

“The ball came out way too good so I felt I probably didn’t quite put it exactly where I should have,” he said. After talking to officials, Els decided to take a two-stroke penalty which put him five shots behind the lead. “I know deep down the ball wasn’t quite where it should be and, you know, I wouldn’t be able to live with myself.”

 

Sportsmanship Down Under

Ashley Barter, a high school cross country runner from just outside Sydney, Australia, was having a great race when she noticed an opponent having a difficult time running.

The injured student had suffered a high ankle sprain, and for a while the two ran alongside each other. Eventually Barter began to pull ahead, but slowed her pace once she saw her new friend starting to walk.

“I didn’t want her to stop, I wanted her to finish, so I ran back and stuck by her side and we crossed the line together,” Barter said to the Hawkesbury Gazette, who willingly finished 9th in the race.

 

Peyton Manning’s Apology

In 2015, Peyton Manning’s Denver Broncos were playing the Miami Dolphins in a close game. The Broncos eked out a three-point win, but twice had touchdowns called back by referee Butch Hannah in the process.

According to Hannah, at one point Manning said something ‘off-color’ to him to which he replied, “Peyton, you’re better than that.”

Months later, a FedEx package arrived at Hannah’s doorstep. Inside was a letter from Manning, apologizing for his behavior during the Miami game.

Anyone that’s played sports has probably lost their cool at one time or another, and sometimes all we can do is try and make up for it off the field.

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Goal-Setting Lesson Video Transcript

Hi. I’m Trevon, Trey, Jennifer. Team USA wheelchair basketball player, paralympian, and true sport athlete. Today, I want to talk to you about goal setting. And there are three things that I would like you to know. First, successful athletes set goals and a planned roadmap. Second, goals should be written down, assessed over time, and changed if necessary. And third, goals need to be challenging in order to be worthwhile. As a freshmen at Edinboro University, I was a part of a team that made the national championship game. And at that time I recognized I was the low man on the totem pole, but I felt in my heart that I knew my dreams were so much bigger than winning a national title. I wanted to make Team USA. I knew what achieving my lofty goal was not going to be easy and that I would need to work hard every day.

So, as a reminder, I created a pyramid of goals that I kept right above my bed. This pyramid reminded me of the accomplishments that I was working towards and visually represented my need to create a solid foundation underneath me before reaching the top. In the bottom roll of my pyramid of goals I listed goals such as obtaining my bachelor’s degree, becoming a scholar athlete award recipient, and becoming an All-American. The middle row listed winning a national title and playing for a professional team. And at the top row, the most challenging of them all, I listed becoming a gold medalist for Team USA.

By understanding that there are smaller stepping stones to achieving my ultimate goal of being on Team USA, I was able to stay motivated and to stay focused on completing the smaller stepping stones fully before moving onto the next one. Now I’ll be the first to admit that not every goal that I listed on my pyramid was accomplished, but seeing my goals every day when I went to bed, I was able to push through the days that I felt like doing nothing in hopes of achieving the bigger picture. Remember, create a clear goal roadmap, assess your goals often, and continue to challenge yourself. I hope that you never stopped dreaming big or reaching for the stars. And I look forward to seeing where your roadmap takes you.

Body Image Lesson Video Transcript

Hi, I’m Kara Winger, Olympic javelin thrower, and true sport athlete. Today I want to talk to you about body image and I have three things I’d like you to know. First, healthy thoughts often lead to healthier bodies. Second, there are varying body types and no one’s body is exactly like another. And third, true beauty goes deeper than the skin. As a multi-time Olympian, I’ve experienced a lot of variation and progression in my training. My coaches and I adapt to my training frequently, all with the goal of supporting my long-term success and health in the sport of javelin. I’m talking to you about body image today because sometimes even with the best of intentions and a common goal in mind, the changes you make to your training habits can prove to be detrimental if made for the wrong reasons. In the lead up to the 2012 Olympic trials, I was told in order to improve my performance on the field, I should try to become a leaner, skinnier version of myself.

So I changed my diet. I went along with what I was being told to do, even though I’d had great success at a slightly heavier weight and higher body fat percentage, and became much leaner than ever before. It seemed like a successful change at first, but I didn’t have nearly the results I’d had before. And I believe becoming leaner than my body naturally wanted to be was what caused my ACL to tear. In the end, it cost me heavily going into the 2012 London games. The takeaway for me, and hopefully for you, is that it’s important to know what works for you and your body and to not compare yourself to others. You should do your research and experiment with your diet to find what makes you feel the best, rather than focusing on what you look like. Today, if I feel like having a chocolate chip cookie, I have one, just not every day.

I’ve learned what a properly balanced meal for my body looks like and I recognize food as the fuel that keeps me throwing. I hydrate and allow myself time to recover. And I listen to and communicate with my body so that I can be the best version of myself. In the end, you are in control of how you see, treat, and respond to your body. We only get one and it’s amazing to discover how many things our bodies can do. Be a true sport athlete. Love who you are in this moment and get excited for all the places your body will take you.

A Good Sport Lesson Video Transcript

Hi, I’m Izy Isaksen, Team USA, Modern Pentathlon, Olympian, US Army Sergeant, and True Sport Ambassador. Today, I want to talk to you about being a good sport. There are three things I’d like you to know. First, real winners act the same toward their opponent, whether they win or lose. Second, follow the rules and be a gracious winner and respectful loser. And third, sportsmanship reveals your true character.

I started competing in Modern Pentathlon eight years after my older sister and three-time Olympian, Margaux Isaksen, began competing. I soon realized that people often compared the two of us. I would overhear spectators and teammates asking, “Who’s the better athlete,” and “Who’s going to beat the other.” Instead of letting outside pressures create a negative experience for us, I chose to practice winning and losing with grace and respect. I know that it would have been easy to let our hyper competitive mindset affect our relationship, but instead we decided to support and cheer for each other, regardless of our own performance. My experience of competing against and being compared to my older sister, taught me to focus on how to perform at my best, rather than putting wasted energy into wishing for others to fail.

I believe that sportsmanship reveals true character. So, no matter what situation I encounter during competition, I know it’s important to always treat people with respect and be a good sport. Remember, be a fierce competitor, find grace in all your victories and losses. And I hope to see you out there.

What Kind of Coach Do You Want to Be? Video Transcript

Edwin Moses: You’re a coach. Maybe what you want is very simple, for everyone to just run in the right direction, score for their own team, to try and try again and again. Maybe you want your athletes to become all stars. You want them to earn trophies, medals, win titles. You want them to reach the highest height their sport allows. And wanting all of that, of course, that’s good. But as every great coach discovers, developing a great athlete means nurturing, nurturing the even greater person within. Truth is, you have even more influence than you know.

You have the ability to affect even deeper change, to take what’s in your hands and do something even more extraordinary. You can be both the coach who provides the skills needed to win the game and the coach who helps them learn and succeed beyond the sport, to become all stars wherever they land in the future, and to enjoy their lives more now, because the confidence and courage they find working with you will stay with them when they need it the most. There are games to be won, lives to change. Coaches have the power to do both.

I’m Edwin Moses, and the lessons I’ve learned through sport have challenged me, guided me, and shaped my life forever. What kind of coach do you want to be?

THE SIMPLE TRUTH: DECODING THE SUPPLEMENT INDUSTRY VIDEO TRANSCRIPT

At first glance, dietary supplements look the same. They seem safe and healthy, but just because the label says a product is a dietary supplement, that doesn’t mean it’s safe. Unfortunately, you can’t tell whether a product is safe or not just by looking at the label. Most vitamins, minerals, fish oil, and other supplements containing nutrients are probably just fine, but supplements are not evaluated or approved by FDA before they are sold. Although it is rare for vitamins or minerals to be contaminated with drugs, there has been at least one case of a vitamin containing an anabolic steroid.

At the other extreme are products that contain drugs, stimulants, anabolic steroids, or other hormones. Even though these are not technically dietary supplements, many of them are labeled as supplements. For example, body-building products sometimes contain anabolic steroids or Selective Androgen Receptor Modulators, known as SARMs, or other hormones. Some pre-workout or energy products contain illegal stimulants like DMAA, ephedra, or other amphetamine-like stimulants. Weight loss products might contain prescription drugs like sibutramine, or hormones, like human chorionic gonadotropin, also known as hCG. All natural or herbal sexual enhancement products might contain hormones or Viagra-like drugs. Products like these can harm your health and career, but they’re for sale online, in some nutrition stores, and they’re labeled as dietary supplements.

When you pick up a supplement, especially one that promises performance enhancement, you don’t know if it belongs in the “Mostly O.K.” pile or in the “Dangerous” pile. After all, two products might look the same, but one might contain just amino acids and other legitimate ingredients, while the other also contains anabolic steroids. Because of this, FDA has issued a warning about certain categories of supplements: body building products, weight loss products, and sexual enhancement products. Be extremely careful when considering a supplement in one of these categories. We strongly recommend that you avoid products in these categories.

Even when FDA tests supplements and finds dangerous ingredients, companies sometimes refuse to recall them. Sometimes, they simply repackage their product and continue selling it under a new name. Just because a product is on a store shelf doesn’t mean it is safe. You need to do your research and be an informed consumer. The dietary supplement industry is enormous. Supplements that appear to be safe could actually be dangerous products in disguise. If you use dietary supplements without doing your research, you may be taking serious risks with your health and your career. Please visit USADA’s Supplement 411 for more information about dietary supplements.