mixed green salad in a glass bowl

Athlete’s Salad

More Than Just Greens Our TrueFood Athlete’s Salad is a salad prepared as the main dish. Fresh salads are great for recovery, but in order to replace what was lost during sport, salad must be more than just greens. While fresh greens provide plenty of vitamins and minerals important for recovery, they do not restore…

paralympian tyler carter downhill skiing

Perseverance and Positivity: Becoming an Everyday Superhero with Tyler Carter

Perseverance and Positivity: Becoming an Everyday Superhero with Tyler Carter   “Superheroes – everyone looks up to them. Why can’t you be a superhero in real life? Take those superhero qualities and try to do something. Do good.”   Unlike some Olympians and Paralympians, Tyler Carter’s interest in competing at the Paralympics wasn’t sparked until…