TrueSport Toolkits

Essential resources for athletes, coaches, and parents.

TrueSport Toolkits are designed to inspire and support everyone involved in youth sport. Whether you’re an athlete aiming to grow, a coach leading your team, or a parent guiding your child, TrueSport Toolkits provide tailored advice and activities to help you make the most of every practice, game, and life lesson along the way. Each toolkit is packed with practical tips, easy-to-use resources, and fresh ideas on topics like nutrition, goal setting, resilience, and building life skills for the future.

Athlete Toolkit

Your go-to playbook for playing stronger, staying healthy, and powering your performance on every level.

Learn how to fuel for peak performance, boost your wellness, set goals, build resilience, and pick up life lessons you can use everywhere. This is all about your success on and off the field!

Coach Toolkit

Boost your coaching skills with tips, activities, and resources for every game, practice, and sideline situation.

As a coach, you’ve got a lot on your plate and the demands often extend far beyond skills and drills! With easy-to-use resources on nutrition, wellness, goal setting, building teamwork, and more, you’ll have everything you need to guide your athletes from the bench to real life. Explore our tools and power your coaching journey!

Parent Toolkit

Find expert advice on how to best support your young athlete on the field, during the car ride home, and throughout their athletic journey.

Whether you’re cheering from the sidelines or helping prepare a healthy meal at home, you play a big part in your athlete’s sport experience. Discover easy-to-use resources on sport nutrition, mental and physical well-being, goal setting, resilience, and life skills—created to help you make the youth sport journey smoother for both you and your athlete.

Ambassador Spotlight

The TrueSport Athlete Ambassador team is a combination of Olympic, Paralympic, Team USA, and professional athletes who live and practice the values of TrueSport.

Aaron Scheidies

Aaron Scheidies is a Paralympian, coach, and TrueSport Athlete Ambassador celebrated for his perseverance and dedication to sport and community. As a leader both on and off the course, Aaron inspires athletes of all backgrounds to embrace resilience, sportsmanship, and healthy living.

Aaron is a visually impaired athlete who began losing his eyesight in the second grade. He has a hereditary condition known as Juvenile Macular Degeneration, or Stargardt’s disease. Despite his vision loss, Aaron’s talent and tenacity have consistently placed him at the top of his sport. He holds titles as an eight-time Paratriathlon World Champion and fourteen-time U.S. Paratriathlon National Champion. He competed for Team USA in Para-Cycling at the 2016 Paralympic Games and has set several world records for visually impaired athletes in triathlon and marathon events.

As a TrueSport Ambassador, Aaron shares his journey of overcoming vision loss, mental health struggles, and life’s obstacles, ultimately demonstrating how perseverance, adaptability, and finding healthy outlets can transform challenges into new opportunities. He is an advocate for clean performance, healthy habits, and inclusive sport environments.

Born in Michigan, he attended Michigan State University, where he founded the triathlon team, and holds a Doctorate in Physical Therapy from the University of Washington. In addition to his athletic accomplishments, Scheidies is a dedicated physical therapist, father of three, husband, and motivational speaker. His story has inspired countless individuals to prioritize their mental health, redefine success, embrace exercise as a positive outlet and pursue new goals even after major setbacks. He is very involved with young kids, teaching them how to ride bikes as well as gaining strength and learning sport values through Kids Boot camps.