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Hailey Radvillas Resources

Shadowed person drinking a water bottle.

Pre-Game Hydration For Youth Athletes FAQ

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Oral hygiene items including toothbrush, floss, and mouthwash against blue background.

Healthy Teeth, Healthy Athlete: 3 Things Parents Should Know About Oral Health

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Free skiier doing a jump on a mountain.

6 Ways to Persuade Someone to Let You Take More Risks

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Coach talking to wheelchair badminton athlete on court.

Why Coaches Should Let Athletes Take Risk and Make More Decisions

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Father with daughter on basketball court.

How Caregivers Can Encourage Growth with Calculated Risk Taking

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Syringe in ampule.

Why Athletes Should Steer Clear of Online Peptides

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Coach talking to a young man on the bleachers.

5 Tips for Building a Great Coach-Athlete Relationship

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GLP-1, or semaglutide injectable.

What Parents Need to Know About GLP-1 Medications for Young Athletes

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Close up of a supplement powder being scooped out of a container.

5 Common Questions about Supplements and How Coaches Should Answer Them

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Young white male baseball player drinking chocolate milk.

All-Day Events: Top 6 Foods to Avoid When You’re In Charge of the Team’s Snacks

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Consistency and Commitment: Olympian Chris Mazdzer on Goal Setting

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How to Create Your Goal Pyramid with Paralympian Trevon Jenifer

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Olympian Jessie Diggins to Headline TrueSport Mental Wellness Symposium

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Young male soccer player on field holding knee in pain.

Tips for Parents About Knee Injuries in Youth Sports

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EKG test electrodes and paperwork.

Do We Really Need EKGs for the Pre-Participation Examination?

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Teen girl with a neck brace and arm sling on a couch.

4 Things to Know About Male vs. Female Athlete Recovery

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Young woman with a swimming cap and goggles in a pool lane.

What Should Athletes Know About the Slippery Slope of Shortcut Culture?

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Mom driving daughter who is holding a soccer ball in backseat.

How To Defend and Feel Good About Your Sport Boundaries

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Young man on seated skiis goin down a snowy mountain with a chairlift in the background.

When the Game Changes: How Athletes Can Redefine Success

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Coach fistbumping young basketball player on court.

How Consistent Coaching Decisions Can Support Athletes and Reduce Stress

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Coach fistbumping young basketball player on court.

Coach Decision-Making Playbook

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Close up of an english muffin with egg, meat, cheese and tomato.

6 Breakfast Options For Youth Athletes

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Young woman with arm aputation doing yoga.

Why and How to Embrace Cross-Training to Support Your Team

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Parents on sideline at a youth soccer game.

8 Tips for Establishing an Effective Relationship with Your Kid’s Coach

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