You may have noticed the term 'intuitive eating' cropping up on blogs, websites, magazines, and podcasts lately. Maybe your young...
Loading...
Life after sport—or more specifically, life after organized sport—can feel scary. If you’re heading to college and not planning to...
Does your team have any rituals? At first, you might be shaking your head. But think about it: Are there...
If you have ever volunteered or been elected captain of your team, you likely already know that leadership does not...
Although two-a-day practices remain a standard in many clubs and high school sports, they have been discontinued by a number...
If you’re having a hard time adopting a positive body image, you’re not alone. It can be hard for student-athletes...