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Page 26 – TrueSport® Resources

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TrueSport Expert Series: Amanda Stanec on Three Things Athletes Need To Do Before Setting Goals

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Aaron Scheidies on Mental Wellness

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Session 1 | Training from the Neck Up: Student-Athletes and Mental Wellness

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Session 2 | Competing Well: Athletes and Mental Wellness

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Session 3 | The Invisible Opponent: Contending for Student-Athlete Wellbeing

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Session 4 | Systems of Support | UNCUT: Healthy Sport Environment by Design

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Session 5 | Sports as a Solution: Practical Guidelines that Drive Meaningful Change

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TrueSport Talks Mental Wellness and the Student-Athlete.

Mental Wellness and The Student-Athlete: TrueSport Hosts Second Annual Wellness Talks

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Teen boy smiling while doing schoolwork and wearing headphones.

4 Fun Activities to Teach Young Athletes Perseverance

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Cross country skiier in competition.

How to Adjust When Perseverance Doesn’t Lead to Success

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Young male soccer player sitting against goal post looking down.

9 Ways to Overcome Rejection in Sport

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Sugar substitute packets.

Myth Busters: Are Alternative Sugars Really Healthier?

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