With many schools opting out of organized sports in the wake of the COVID-19 pandemic, parents are looking at a...
- December 1, 2020
Despite canceled or modified sport seasons, your athletes still need goals to stay motivated so that they can come back...
- December 1, 2020
If your young athlete tends to lose focus partway through a season or fails to achieve their goals by the...
- November 1, 2020
Gratitude can be practiced just like standard skills and drills, leading to both performance and general wellness benefits.
- September 1, 2020
Dr. Roberta Kraus, PhD, joins TrueSport Champions to discuss strategies for setting goals and expectations for athletes with varying skill...
- December 6, 2019
TrueSport expert, Roberta Kraus, explains how setting goals and expectations requires a focus on intrinsic goals that motivate from within...
- December 1, 2019
Here’s what parents and coaches should know to help their youth athletes create a system of strong habits to achieve...
- December 1, 2019
How you can help your athletes learn to pivot from their original roadmap and make mid-season adjustments that will help...
- December 1, 2019
Five practices that parents should avoid in order to position themselves as the positive role model their young athlete needs.