You might have found yourself in the grocery store staring at two similar bars or drink mixes on the shelf....
- March 1, 2022
You may have heard of inflammation in popular news media lately and wondered if it could impact your athlete. Or...
- January 1, 2022
As your athlete gets older and more competitive in sport, you may be wondering if adding protein powder into their...
- January 1, 2022
Iron and vitamin D are two common athlete nutrient deficiencies that can have a big impact on athletic performance and...
- January 1, 2022
You've probably heard the hype about collagen supplements. While collagen material can be used medically to treat burns or serious...
- September 30, 2021
Cari Raymond is the parent of a student athlete who has found immense success in the sport of weightlifting. Along...
- August 1, 2021
Have you evaluated your diet, met with a physician, and fine-tuned your training program only to find that you really...
- July 1, 2021
Now that you know supplements are regulated post-market, you’re probably aware that all supplements are not created equal. Some are...
- June 1, 2021
At some point, almost every athlete has wondered if they need to use supplements to perform at their best, whether...