Learn more about TrueSport, what we believe, and how we are changing the culture of youth sports with our many great partners and…you.
This easy-to-understand guide helps athletes at all levels and their families make smarter choices about supplements. Learn the risks, how to spot safer products, and why food might be your best fuel.
This guide makes nutrition easy for athletes and families. Discover tips on fueling for peak performance, hydration, gut health, and smarter supplement use—empowering athletes of all levels to make healthy, confident food choices.
Become your child’s biggest supporter. Our Parent Pocket Guide is a condensed booklet with advice and guidelines that will help you help your athlete.
This guide provides practical information to help caregivers, athletes, and coaches identify possible risk factors for REDs, determine appropriate strategies for prevention, and provide support for athletes at risk for REDs and the associated health effects.
The purpose of this report is to highlight current challenges in sport that hinder student-athlete mental wellness, and to provide human-centered, values-based opportunities for growth and improvement for all stakeholders across sport.
This U.S. Anti-Doping Agency (USADA) report explains why over 200 million Americans welcome sport into their lives, and the benefits—physical, psychological, and otherwise—of doing so.
USADA commissioned a survey of nearly 9,000 Americans to better understand what people believe the role of sport is—and should be—in society.