Kathryn is a licensed mental health therapist in Colorado, specializing in working with athletes. A former Division I lacrosse player at James Madison University, she also has experience as a youth and high school coach. With over 26 years of experience supporting youth and young adults, Kathryn utilizes a strength-based approach to help individuals navigate challenges, build executive functioning skills, and enhance their emotional well-being. In addition to her private practice, Kathryn offers workshops and speaking engagements to athletes, coaches, and communities, with the goal of creating a broader impact and fostering healthier cultures in sports. She is passionate about the life lessons sports can teach and is dedicated to helping people grow in confidence and thrive both on and off the field.
