Sarah has a Masters in Sport Psychology and has spent the past few years working with youth, collegiate, and professional Soccer teams, Crossfit athletes, Tennis players, and more. She has experience working with both teams and individual athletes.
Sarah focuses on helping athletes build mental performance skills on and off the field. Using a mix of behavior and cognitive based techniques, she assists athletes in building a strong mindset in order to reach their full potential.
Before completing her Masters, Sarah’s passion for mental performance stemmed from her own experience as a competitive Tennis Player and Professional Flying Trapeze artist. This lends a hand in her ability to understand the pressure in both a competitive and performance space.
