Whether you’re a coach or a parent, keeping kids active and healthy is of the utmost importance during stressful and confined circumstances, especially when athletes are used to a full school and training schedules.
Here are some tips and tools to help keep your young athletes healthy and happy during quarantine.
ARTICLES

Opportunity Out of Disruption: Taking Advantage of Free Play
Find out more about why and how to incorporate free play and general movement back into your child’s life.

How To Balance Safety and the Return to Sport
Dr. Leon Kelly, one of the officials determining local policies around COVID-19, has some advice about how to safely return to sport.

Youth Sports: How to Deal with Anxiety Around Return to Play
TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.

6 Ways Coaches Can Continue to Support their Athletes During COVID-19
Coaches and experts around the U.S. weigh in on how you can support your athletes when in-person practices and games aren’t happening due to Covid-19.

Communicating about COVID-19: How to Keep Kids Calm and Accountable
Here are are some general principles for communication to make sure kids feel safe and understand their part to play in the Covid-19 crisis.

Keeping Kids Active and Healthy During Quarantine
Here are tips for parents and coaches on how to best keep your kids and young athletes happy, active, and healthy during quarantine.